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The Supermarket Guide: Food Choices for You and Your Family (The Nutrition Now Series), by The American Dietetic Association
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Shop smart with America s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.
- Sales Rank: #5052976 in Books
- Published on: 1997-03-01
- Original language: English
- Number of items: 1
- Dimensions: 8.33" h x .37" w x 5.53" l, .31 pounds
- Binding: Paperback
- 128 pages
- ISBN13: 9780471347071
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
From the Back Cover
Shop smart with America?s foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing you how to make informed decisions about the food you buy for yourself and your family. Not just a guide to low-fat and fat-free items, this book gives you tips on reading labels and choosing foods that best fit your healthy eating plan?following the ADA philosophy that all foods can fit. Learn the nutritional differences between fresh, frozen, and canned vegetables; how to compare presweetened, wholegrain, granola, and hot cereals; how to find the freshest seafood; and more! This handy guide also provides tips on food safety and stretching your grocery dollars.
About the Author
Mary Abbott Hess, the 1990-91 President of the American Dietetic Association, is one of the country's leading authorities on diet, health, and nutrition.
Anne Elise Hunt is a home economist, writer, and former food editor at "Cuisine" magazine. Cofounders of Hess and Hunt, Inc., Nutrition Communications, they are the authors of "Pickles & Ice Cream" (an earlier edition of this book) and "A Healthy Head Start: The Worry-Free Guide to Feeding Young Children,"
THE ACADEMY OF NUTRITION AND DIETETICS, formerly the American Dietetic Association, is the largest group of food and nutrition professionals in the world. As the advocate of the dietetic profession, the Academy serves the public by promoting optimal nutrition, health, and well-being.
Most helpful customer reviews
0 of 0 people found the following review helpful.
ok
By Karen W.
I bought it for a friend with diabetes. It has quite a lot of info, but could be more up to date.
6 of 8 people found the following review helpful.
helps you make informed nutritional decisions
By Nancy Parry McCluer
This pocket-sized book contains up-to-date nutrition and safety tips from the experts. Though it may be small enough to tote around in a purse while shopping, I would think it'd work better as a reference tool while you are making your shopping list. "The Supermarket Guide" helps you make informed nutritional decisions about the food you buy.
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